The "Flat Belly Diet" is a breakthrough, cutting-edge science that according to "Prevention" is a safe and satisfying way to lose weight.
And believe it or not, the diet includes a favorite of many, chocolate.
The book is based on new research that has found a link between mono unsaturated fatty acids and the accumulation of belly fat.
Liz Vaccariello is the vice president and editor-in-chief of "Prevention," America's #1 healthy lifestyle magazine.
Cynthia Sass , MPH, RD, is Prevention's nutrition director.
Disclaimer: 6abc does not endorse any diet plan.
