Summer camp is lots of fun and overnight camp can offer children all sorts of added benefits, according to Children's Hospital pediatrician Dr. David Pollack.
Dr. David Pollack tell us, "Summer camp embodies all of the things that as pediatricians we are trying to get kids to do: To be active, to sue their time productively, to gain skills and responsibility and socializing."
But for some children, leaving home for two weeks a month or more can lead to homesickness.
"Some studies have shown that up to 80 or 90 percent of kids going off to camp may experience a few days of home sickness," explains Dr. Pollack.
But there are steps parents can take even before children leave for camp to make homesickness less of a problem. Dr. Pollack suggests involving your child in the camp selection process, visiting the camp and meeting counselors ahead of time. And while it's OK to tell your child you'll miss them, it's better to emphasize how much fun you know they'll have.
Dr. Pollack says, "The message should be, 'this is going to be a great experience for you. It may be tough during those first few days, but I think if you can stick with it, it's going to be terrific.'"
Even what your child packs for camp can help ease the transition. Avoid buying a whole new wardrobe.
"So, familiar clothing, a stuffed animal, photos of the family I think is all helpful."
Make sure your child knows they can always speak to their counselors, camp director or camp nurse if they do feel homesick. And check with the camp before becoming too alarmed by lonely letters home.
"Many kids who, in those first few days, are writing to the parents that they have to leave, by the end of the summer can't wait to get back the following year."
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