Foods to help fight fat

<div class="meta "><span class="caption-text ">Skim milk - 86 calories for 1 cup - Most of us think of milk as kids&#39; stuff, but it boasts grown-up benefits. Milk&#39;s proteins &#40;whey and casein&#41; can make you feel more satisfied than sugary drinks. CLA in milk fights fat, too. </span></div>
April 25, 2012 12:13:08 PM PDT