• WEATHER ALERT Severe Thunderstorm Watch

Foods to help fight fat

Skim milk - 86 calories for 1 cup - Most of us think of milk as kids' stuff, but it boasts grown-up benefits. Milk's proteins (whey and casein) can make you feel more satisfied than sugary drinks. CLA in milk fights fat, too.
April 25, 2012 12:13:08 PM PDT