FYI Fitness Tips: A proven way to exercise your biggest glute muscle

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Wednesday, May 3, 2017
Rothman hip workout
Phil Clark shows how combining a hip extension with a hip abduction makes a difference in exercising your glutes.

Varying your workouts is key to workout success. Phil Clark of the Training Station Gym shows how combining a hip extension with a hip abduction could make a significant difference in exercising your glutes.