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FYI Fitness Tips: Fun with medicine ball workouts

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Our fitness guru Phil Clark shows you how to have fun and build strength at the same time using medicine balls. (WPVI)

Remember when you were a kid and daily play was actually exercise in disguise? Our fitness guru Phil Clark from The Training Station Gym shows one way to bring the fun back into play while building strength at the same time.

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healthFYI Fitness TipsFYI Philly
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