FYI Fitness Tips: How to begin a strength program

EMBED </>More News Videos

If you're new to working out, fitness expert Phil Clark has your keys for starting a strength training program. (WPVI)

If you're new to working out or trying to get fit for the first time in a long time, fitness expert Phil Clark has your keys for starting a strength training program.
Related Topics:
healthFYI Fitness Tips
(Copyright ©2017 WPVI-TV. All Rights Reserved.)

Load Comments