Best diets for your brains

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Best diets for your brains. Ali Gorman reports during Action News at 5 p.m. on July 26, 2017. (WPVI)

There is more positive news about the Mediterranean diet.

A new study found it, and another version of it called the mind diet are the best when it comes to protecting the brain from age-related thinking problems.

The Mediterranean diet includes fruits, vegetables, whole grains, beans, nuts, fish and olive oil.

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