6 Minute Meal: Chef Jerzy Gonzalez-Arroyo's smoked salmon breakfast bowl

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Wednesday, September 25, 2019
6 Minute Meal: Chef Gonzalez-Arroyo's smoked salmon breakfast bowl
In this week's 6 Minute Meal, learn the recipe for Chef Jerzy Gonzalez-Arroyo's smoked salmon breakfast bowl.

The Meal: Smoked salmon breakfast bowl from Personal Chef Jerzy Gonzalez-Arroyo, ICook4U



Smoked salmon breakfast bowl



(Serves 4 people)


Chef Tip: it's called a breakfast bowl but it's a great meal any time of day


Use containers to keep it fresh all week long! Should last 5 days in the fridge.



Ingredients


6 packed cups spring mix


Chef Tip: You can substitute baby arugula or baby spinach


8 ounces smoked salmon


cup shredded carrots


2 cups diced cucumbers (270 grams)


2 cups cherry tomatoes, halved (300 grams)


1 cup julienne or chopped onion (115 grams)


cup fresh blueberries


cup craisins


4 strawberries quartered


1 Bagel w/ cream cheese


1 tablespoon lemon juice



1 tablespoon grapeseed oil


Chef Tip: You can substitute avocado oil


1 tablespoon raspberry vinegar


2 tablespoons fresh dill, roughly chopped


salt and pepper, to taste


2-4 eggs, cooked to preference


Chef Tip: The chef used a hardboiled egg, sliced. Eggs can be hardboiled ahead of time and stored in refrigerator.



Instructions


Place your spring mix in a bowl and add your salmon, hard boiled eggs, fresh fruits and vegetables


Chef Tip: Arrange each of the items in its own row so it looks like a rainbow & roll up the salmon


Drizzle the grapeseed oil and raspberry vinegar on top of your salad bowl


Season with salt and pepper


Top with your bagel and cream cheese and enjoy.


Chef Tip: If you want to give the dish a traditional bacon, eggs and hash browns flavor profile, add crispy baby potatoes. Recipe below



Crispy Baby Potatoes



4 cups baby potatoes


Chef Tip: Potatoes can be shredded


Fresh rosemary


Grapeseed oil


Salt & pepper



Drizzle potatoes with grapeseed oil and season with salt, pepper and fresh rosemary.


Cook for 30 min at 400 or until nice and soft.



Personal Chef Jerzy Gonzalez-Arroyo, ICook4U


https://twitter.com/msjerzy?lang=en


https://www.instagram.com/chefjerzy/



The Granary Apartments


https://www.thegranaryapts.com/


https://www.facebook.com/thegranaryapts


1901 Callowhill St, Philadelphia, PA 19130


(215) 563-1101

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