Classes, seminars, workshops, meet and greets will be offered throughout the two-day show. Dress ready to exercise with classes including PIYO, Zuumba, aerobics, spin and kickboxing, plus fitness competitions with healthy prizes from The Dr. Oz show and Dr. Ian Smith.
At 80 years old, Ernestine Shepherd, is known as the world's oldest body builder. She told Judy Hsu what inspired her to get on the path to fitness.
"My sister and I didn't like the way we looked in bathing suits. So after that, we said 'we got to get fit!' So we started going to a gym and working out. That started the whole thing. At that time, I was 56 years old," Shepherd said.
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