How to avoid blisters when running - FYI Weekly Fitness Tip

A change in gear can make blisters a thing of the past.

If blisters are an issue for you, changing your shoes might not be the answer. Our fitness expert offers a change in gear that could finally solve your blister problems.

FYI Fitness Tips: Picking the most comfortable running shoe

What's the best shoe size for your running footwear? Our fitness guru Phil Clark has some tips to help you make the right pick.

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