MORE WEEKLY WELLNESS TIPS:
- Peeling and using ginger
- Six tips for buying coffee
- Why you should check your food labels for 'Natural flavors'
- 6 tasty chicken meal prep dishes
- 5 benefits of lemons you may not know
- 6 ways to make lunch healthier
Email Jessica your food questions at Jessica@Eatyourwaytowellness.com and follow her on Facebook. Check back each Thursday for more Weekly Wellness tips.