NEW YORK, N.Y. (WPVI) -- It turns out mom was right.
Carrots are good for your eyes!
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A new study shows a link between eating fruits and vegetables that are high in carotenoids and a lower risk for macular degeneration, which is a leading cause of vision loss.
Specifically, it was carrots, oranges, tomatoes and spinach that made a difference.
The more people ate, the more their risk went down.
The theory is the anti-oxidants protect against light-induced free radicals, which can lead to damage.