28 year old Scott Coslett was playing basketball and lifting weights three times a week at Crozer-Keystone's Healthplex Sports Club when trouble struck.
So he walked across the hall to see Dr. David Webner. Webner is the Chief of Sports Medicine at Crozer-Keystone Health System and a team doctor for The Philadelphia Union.
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He says injuries like Scott's are among the most common they see.
Dr. Webner says whether you're an athlete, a weekend warrior or a senior citizen. The best thing to do is listen to your body.