More tip videos:
Why chains help in bench press exercises
Don't be intimidated by cable-pulley machines
A solution for your pull-up problem
Getting the most from bench press machines
Ab workouts that protect your back
Lunges minus the knee pain
In this week's FYI Fitness Tip, expert trainer Phil Clark breaks down the science behind why running a marathon is so taxing on your legs.
More tip videos:
Why chains help in bench press exercises
Don't be intimidated by cable-pulley machines
A solution for your pull-up problem
Getting the most from bench press machines
Ab workouts that protect your back
Lunges minus the knee pain
More tip videos:
Why chains help in bench press exercises
Don't be intimidated by cable-pulley machines
A solution for your pull-up problem
Getting the most from bench press machines
Ab workouts that protect your back
Lunges minus the knee pain