FYI Fitness Tips

How to burn as many calories walking as running

Wednesday, September 20, 2017
A workout hack that helps you burn calories by just walking.
If running isn't for you, fitness expert Phil Clark offers a workout hack that could help you burn calories by just walking.


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fitness numb toes
Numbness in your toes could derail your elliptical training. Phil Clark has some tips for avoiding numbness and working out longer.


More weekly tip videos:
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  • Choosing the right ab workouts
  • Core exercises that help strengthen the lower body
  • Exercises to strengthen the leg after an ACL injury
  • Effects of ACL injuries and treatment
  • The math behind tired marathon legs
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