Have a problem you're dealing with?
You may want to sleep on it!
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Scientists have found that a good night's sleep helps us to rationalize and neutralize embarrassing experiences.
That's according to a new study from the Netherlands.
They say rest helps your brain resolve emotions, helping you deal with cringe-worthy episodes in life.
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But scientists found that insomniacs remain haunted by embarrassing moments.
It is thought that their brains have not had a chance to deal with the issue.
