Sometimes, new-school-year jitters can be exciting for kids.
Other times, it can be anxiety-inducing.
Action News' Alicia Vitarelli spoke with a local mental health expert and therapist for some tips on reducing that stress.
Fortunately, there are simple steps you can take at home to ease the transition into the new academic year.
It can even help ease the stress for everyone at home!
Watch the video above for more information.