Finding your zen at Frankford Avenue's Vitality Meditation

Christie Illeto visits New Health and Fitness Vitality Meditation on Frankford Avenue, to learn how to relieve stress and achieve mindfulness through meditation.

Vitality Meditation
1856A Frankford Avenue, Philadelphia, PA 19125

EMBED More News Videos

Three meditation tips to de-stress for the holidays.

Click here for more Black History Month content
Copyright © 2021 WPVI-TV. All Rights Reserved.