How to avoid blisters when running

WPVI logo
Wednesday, November 29, 2017
FYI Fitness Tip: Avoiding blisters
A change in gear can make blisters a thing of the past.

If blisters are an issue for you, changing your shoes might not be the answer. Our fitness expert offers a change in gear that could finally solve your blister problems.

More weekly tip videos:

  • N.E.A.T. is an easy way to add physical activity to your day
  • How accurate are the calories burned stats on cardio machines
  • Why exercise doesn't always yield weight loss
  • Tips for jumping rope like a pro
  • Diet vs. exercise: Which weight loss option is more effective by itself?
  • Choosing the right ab workouts
  • Core exercises that help strengthen the lower body
  • Exercises to strengthen the leg after an ACL injury