Study finds low-carb diet may help you burn calories

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Study finds low-carb diet may help you burn calories. Gray Hall reports during Action News at 9 a.m. on November 18, 2018.

A new study finds a low-carb diet may help you burn more calories.

Researchers say adults placed on a low-carb, high-fat diet burned an average of 250 more calories per day than those on a high-carb diet.

Over three years, that translates to a 20-pound weight loss.

The study goes against the conventional thinking that it's only calorie-cutting that matters.

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