How to burn as many calories walking as running

If running isn't for you, fitness expert Phil Clark offers a workout hack that could help you burn calories by just walking.





More weekly tip videos:

  • Choosing the right ab workouts
  • Core exercises that help strengthen the lower body
  • Exercises to strengthen the leg after an ACL injury
  • Effects of ACL injuries and treatment
  • The math behind tired marathon legs
Copyright © 2021 WPVI-TV. All Rights Reserved.