Watch: ELDOA - Yoga to heal - FYI Philly

Ali Gorman explores a form of exercise beginning to take off in our area. It's geared toward fixing bad backs and protecting your body from injury.

Sandi King, MS.Ed

ELDOA Trainer, MyoFascial Stretching

C.H.E.K Practitioner & Holistic Life Coach

email: eldoaphiladelphia@gmail.com

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Sandi teaches ELDOA

Synergy Corrective Massage, at The Main Line Yoga Shala

711 Montgomery Avenue

Narberth, PA 19072

ELDOA at 1:00 on Mondays through April; class will be Wednesdays at 1:00 starting in May.

http://www.mainlineyogashala.com

Philadelphia Cricket Club

415 W Willow Grove Avenue

Philadelphia, PA 19118

ELDOA at 8:30 on Mondays

The Acorn Club

1519 Locust Street

Philadelphia, PA 19102

ELDOA at 10:30

First Position Dance Studio

19 W Lancaster Avenue

Ardmore, PA 19003

ELDOA at 9:30am on Thursday