Making it stick: How to stay with 2015 resolutions

Here are some resources to help you stick with those 2015 resolutions.

QUIT SMOKING
www.SmokeFreePhilly.org
You do not need to be in Philadelphia to use this website
Ryan Coffman is the Tobacco Policy and Control Program Manager from the Philadelphia Department of Public Health

EAT BETTER & GET IN SHAPE
Unite Fitness offers fitness and nutrition plans
www.UniteFitnessStudios.com
Juliet Burgh is the Vice President and Nutrition Director of Unite Fitness

THE PLAN THAT WORKED FOR JEFF CHIARELLI
www.CoreFitTraining.net/win
Jeff lost more than 200 pounds

Related Topics:
health