Veteran meditator Jessie Amitrano wants you to find your relaxation virtually | FYI Philly

We could all use some stress relief during these tumultuous times. One local meditator is coming to the aid with free online relaxation classes.

Coping with things in the world or Coronavirus pandemic is understandably stressful, to say the least. Meditation is said to bring relaxation, so Karen Rogers tried out a session to see how it helps.

Jessie Amitrano is a 20-year practitioner, who is sharing her sessions with 'virtually' everyone. And during the current stay at home orders, she is making her videos free so you can log on to her YouTube channel and try them anytime at home.
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Jessie Amitrano om YouTube

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Staying at home doesn't mean you can't enjoy your favorite things. Whether you're looking for good eats, online workouts or toilet paper, we have you covered.

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Follow Karen Rogers on Social Media | Stream Virtual Workouts at Home

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Veteran meditator offering virtual relaxation courses for free