WATCH PREVIOUS FITNESS TIPS:
Arm press - Today's Tip
Leg lift - Today's Tip
Lunge bicep curl - Today's Tip
Figure 4 - Today's Tip
Crossover frontal raise - Today's Tip
Plie squat - Today's Tip
Shoulder press, triceps extension - Today's Tip
Stress management - Today's Tip
Shoulder press with core engagement - Today's Tip