WATCH PREVIOUS FITNESS TIPS:
Crossover frontal raise - Today's Tip
Plie squat - Today's Tip
Shoulder press, triceps extension - Today's Tip
Stress management - Today's Tip
Shoulder press with core engagement - Today's Tip
Spice up your crunch - Today's Tip
Pulse lunge - Today's Tip
Work you back muscles - Today's Tip
Reverse lunge - Today's Tip