WATCH PREVIOUS FITNESS TIPS:
Reverse lunge - Today's Tip
Fly, row and press - Today's Tip
Ab exercise - Today's Tip
Arm press - Today's Tip
Leg lift - Today's Tip
Lunge bicep curl - Today's Tip
Figure 4 - Today's Tip
Crossover frontal raise - Today's Tip
Plie squat - Today's Tip