FYI Philly: Pound Fitness

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FYI Philly: Pound Fitness (WPVI)

Pound Fitness is a full-body workout that allows you to jam out and unleash your inner rock star.

The mantra is rock out work out.

created by drummers, the unique workout incorporates weighted drumsticks that have been specially designed to help you burn more calories.

Each routine is set to high-energy music with exercises that maximize the efficiency of your workout.
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