WATCH PREVIOUS FITNESS TIPS:
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Leg lift, pulses, and crunch - Today's Tip
One-legged sliders - Today's Tip
L-shaped leg rotations - Today's Tip
Elevated plank with leg cross - Today's Tip
Lift & lower - Today's Tip
Quick stand and sit - Today's Tip
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Leg lifts & pulse - Today's Tip
Plie squats with crunch - Today's Tip
Plank-to-pike - Today's Tip
Tricep press with lunge - Today's Tip
Crossed-ankle lifts - Today's Tip
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Burn those extra Thanksgiving calories- Today's Tip
Side lunge, shoulder-lift squat- Today's Tip
Lunge, lunge, kick - Today's Tip
Arm-leg lifts - Today's Tip
Sit up into bridge - Today's Tip