WATCH PREVIOUS FITNESS TIPS:
Arm workout using light hand weights -- Today's Tip
Put your muscles to work -- Today's Tip
Create more flexibility in your hips -- Today's Tip
Exercise to get your heart rate up -- Today's Tip
Work your lower and upper body at the same time -- Today's Tip
Tone & strengthen arms -- Today's Tip
Squat challenge -- Today's Tip
Core challenge -- Today's Tip
The importance of stretching -- Today's Tip
Work your outer glutes -- Today's Tip