WATCH PREVIOUS FITNESS TIPS:
Mountain climber & twist - Today's Tip
Cross-wrist lifts - Today's Tip
Half-way should lifts, bends - Today's Tip
Right angle knee cross - Today's Tip
Work your lower body with this squat move - Today's Tip
[Ads /]
Around the world abs - Today's Tip
Leg lift, foot flex - Today's Tip
Work your core with this plank move - Today's Tip
Bent leg lifts and pulses - Today's Tip
Work those legs with crisscross squats - Today's Tip
Work that core with this plank move - Today's Tip
[Ads /]
Football run with squat hold - Today's Tip
Press, sit-up, press - Today's Tip