WATCH PREVIOUS FITNESS TIPS:
Not your typical crunch
Strengthen your core
Target multiple muscle groups
Reverse lunge with twist and leg lift
Leaning shoulder press
Low squat
Seated shoulder press
Plank hover
PHILADELPHIA (WPVI) -- Shoshana shows us a twist on a squat press exercise.
Not your typical crunch
Strengthen your core
Target multiple muscle groups
Reverse lunge with twist and leg lift
Leaning shoulder press
Low squat
Seated shoulder press
Plank hover
Not your typical crunch
Strengthen your core
Target multiple muscle groups
Reverse lunge with twist and leg lift
Leaning shoulder press
Low squat
Seated shoulder press
Plank hover