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Strengthen your core - Today's Tip

Fit this workout into your day!

6abc Digital Staff Image
By6abc Digital Staff WPVI logo
Thursday, November 6, 2025
Shoshana shows us a plank exercise to strengthen your core.
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PHILADELPHIA (WPVI) -- Shoshana shows us a plank exercise to strengthen your core.

WATCH PREVIOUS FITNESS TIPS:

Target multiple muscle groups

Reverse lunge with twist and leg lift

Leaning shoulder press

Low squat

Seated shoulder press

Plank hover

Compound exercise to work lower and upper body

Compound exercise with squat and arm press

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