WATCH PREVIOUS FITNESS TIPS:
Work your upper body and your core - Today's Tip
Here's how to walk a plank! -- Today's Tip
An intense exercise to get your heart rate up! -- Today's Tip
Core exercise you can do with your kids! -- Today's Tip
Modified push-up with leg lift -- Today's Tip
Shoulder lift & press -- Today's Tip
Slide knee squat -- Today's Tip
Workout you can do with the kids -- Today's Tip
Glute bridge with sliders -- Today's Tip