WATCH PREVIOUS FITNESS TIPS:
Sumo squat with press
Not your typical crunch
Strengthen your core
Target multiple muscle groups
Reverse lunge with twist and leg lift
Leaning shoulder press
Low squat
Seated shoulder press
PHILADELPHIA (WPVI) -- Shoshana shows us a simple move to work your obliques that you can do with or without weights.
Sumo squat with press
Not your typical crunch
Strengthen your core
Target multiple muscle groups
Reverse lunge with twist and leg lift
Leaning shoulder press
Low squat
Seated shoulder press
Sumo squat with press
Not your typical crunch
Strengthen your core
Target multiple muscle groups
Reverse lunge with twist and leg lift
Leaning shoulder press
Low squat
Seated shoulder press