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Plank Series - Today's Tip
Shoshana shows you a plank series that engages your obliques - and no equipment needed!
Arm Rotations - Today's Tip
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Mother's Day Workout - Today's Tip
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Working the obliques - Today's Tip
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Squat-Lunge-Bicep Curl Combo - Today's Tip
Today's Tip: Plank-squat-row
Easter egg abs - Today's Tip
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Arm Rotations - Today's Tip
Lifts and Turn Outs - Today's Tip
Beach ball crunch - Today's Tip
Side body lifts - Today's Tip
Tricep dips - Today's Tip
Squat and twist - Today's Tip
Mother's Day Workout - Today's Tip
Boxer sit-up - Today's Tip
Twisting the hip - Today's Tip
Upper body row - Today's Tip
Curtsy and crunch - Today's Tip
Best lower body core toner - Today's Tip
Springing into Exercise - Today's Tip
Working the obliques - Today's Tip
Jumping Jack Challenge - Today's Tip
Squat-Lunge-Bicep Curl Combo - Today's Tip
Today's Tip: Plank-squat-row
Easter egg abs - Today's Tip
Show More
Show Fewer
More Videos
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