24/7 LivePhiladelphiaPennsylvaniaNew JerseyDelaware

How to establish a good rhythm when jumping rope

WPVI logo
Wednesday, October 11, 2017
Jump roping tips
Some help for people struggling with jumping rope.
WPVI

Fitness expert Phil Clark has a couple tips to help you perfect your jump rope technique.



More weekly tip videos:

Copyright © 2026 WPVI-TV. All Rights Reserved.
Watch Live
ON NOW