WATCH PREVIOUS FITNESS TIPS:
Press & lunge - Today's Tip
Leg swings with weights - Today's Tip
Elevated legs to reverse crunch - Today's Tip
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Lunge to curtsy on a step - Today's Tip
Squat and crunch - Today's Tip
Twist and center press - Today's Tip
Not a lunge leg press - Today's Tip
Hinging tricep arm lift - Today's Tip
Plank jacks and jumps - Today's Tip
Body bends - Today's Tip
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Hand towel leg extensions - Today's Tip
Lateral lunge with weight pickup - Today's Tip
Lateral lunge with kick - Today's Tip
Hinge fly - Today's Tip
Jackknife abs - Today's Tip
Squat shuffle with press - Today's Tip
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Tabletop leg extensions - Today's Tip
Parallel leg crunches - Today's Tip
Wrist crosses with weights - Today's Tip