WATCH PREVIOUS FITNESS TIPS:
Twist and crunch - Today's Tip
Bicep curl & oblique reach - Today's Tip
Fly and press - Today's Tip
Crossed-ankle forearm plank - Today's Tip
Squat and donkey kick - Today's Tip
Leg lifts and crunches - Today's Tip
Heel up leg lifts - Today's Tip
Crunches & leg lifts - Today's Tip
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Leg lift, pulses, and crunch - Today's Tip
One-legged sliders - Today's Tip
L-shaped leg rotations - Today's Tip
Elevated plank with leg cross - Today's Tip
Lift & lower - Today's Tip
Quick stand and sit - Today's Tip
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Leg lifts & pulse - Today's Tip
Plie squats with crunch - Today's Tip
Plank-to-pike - Today's Tip
Tricep press with lunge - Today's Tip
Crossed-ankle lifts - Today's Tip
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Burn those extra Thanksgiving calories- Today's Tip
Side lunge, shoulder-lift squat- Today's Tip