WATCH PREVIOUS FITNESS TIPS:
Arm workout you can do while sitting - Today's Tip
Lunge workout that also targets your core - Today's Tip
Outer thigh workout - Today's Tip
Importance of effort over perfection during workout - Today's Tip
Exercise to strengthen your back - Today's Tip
Exercise for your inner thighs - Today's Tip
Strengthen your core - Today's Tip
Walking lunges - Today's Tip
Exercise to work your glutes - Today's Tip
Back & core exercise - Today's Tip