Walking lunges - Today's Tip

PHILADELPHIA (WPVI) -- Shoshana shows us an exercise you can do anywhere with just your body weight.

Exercise to work your glutes - Today's Tip

Back & core exercise - Today's Tip

Effective bench exercise - Today's Tip

Exercises you can do on a bench - Today's Tip

Moves to target your chest muscles - Today's Tip

Challenge your balance - Today's Tip

Side plank with modification to strengthen your core - Today's Tip

How to push through your workout - Today's Tip

Building shoulder muscles - Today's Tip

Leg lift with twist - Today's Tip