WATCH PREVIOUS FITNESS TIPS:
Elevated angled plank - Today's Tip
Wall squat into push-up - Today's Tip
Tree stand leg lifts - Today's Tip
Snow angel lifts - Today's Tip
Perfect hamstring curl - Today's Tip
Mountain climber & twist - Today's Tip
Cross-wrist lifts - Today's Tip
Half-way should lifts, bends - Today's Tip
Right angle knee cross - Today's Tip
Work your lower body with this squat move - Today's Tip
Around the world abs - Today's Tip
Leg lift, foot flex - Today's Tip
Work your core with this plank move - Today's Tip