WATCH PREVIOUS FITNESS TIPS:
Seated shoulder press
Plank hover
Compound exercise to work lower and upper body
Compound exercise with squat and arm press
Oblique side crunch
Strengthening your legs
No equipment ab exercise
Weighted crunch
PHILADELPHIA (WPVI) -- Shoshana shows us a stagnate exercise to tone your core and work on balance.
Seated shoulder press
Plank hover
Compound exercise to work lower and upper body
Compound exercise with squat and arm press
Oblique side crunch
Strengthening your legs
No equipment ab exercise
Weighted crunch
Seated shoulder press
Plank hover
Compound exercise to work lower and upper body
Compound exercise with squat and arm press
Oblique side crunch
Strengthening your legs
No equipment ab exercise
Weighted crunch