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Compound exercise with squat and arm press - Today's Tip

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By6abc Digital Staff WPVI logo
Thursday, October 23, 2025
Fitness tip: Compound exercise with squat and arm press

PHILADELPHIA (WPVI) -- Shoshana shows us a compound exercise.

WATCH PREVIOUS FITNESS TIPS:

Oblique side crunch

Strengthening your legs

No equipment ab exercise

Weighted crunch

Criss cross with squat

Target hamstrings & glutes

Arm press with kick

Pivot squat

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