WATCH PREVIOUS FITNESS TIPS:
Strengthen your core
Target multiple muscle groups
Reverse lunge with twist and leg lift
Leaning shoulder press
Low squat
Seated shoulder press
Plank hover
Compound exercise to work lower and upper body
PHILADELPHIA (WPVI) -- Shoshana shows us an exercise for your abs.
Strengthen your core
Target multiple muscle groups
Reverse lunge with twist and leg lift
Leaning shoulder press
Low squat
Seated shoulder press
Plank hover
Compound exercise to work lower and upper body
Strengthen your core
Target multiple muscle groups
Reverse lunge with twist and leg lift
Leaning shoulder press
Low squat
Seated shoulder press
Plank hover
Compound exercise to work lower and upper body