WATCH PREVIOUS FITNESS TIPS:
Work you back muscles - Today's Tip
Reverse lunge - Today's Tip
Plant walk in/out with oblique twist - Today's Tip
Move your body - Today's Tip
Plank circle - Today's Tip
Reverse lunge with inner thigh squeeze - Today's Tip
Row, curl, press- Today's Tip
Standing crunch - Today's Tip
Curtsy lunge - Today's Tip