WATCH PREVIOUS FITNESS TIPS:
Reverse lunge with twist and leg lift
Leaning shoulder press
Low squat
Seated shoulder press
Plank hover
Compound exercise to work lower and upper body
Compound exercise with squat and arm press
Oblique side crunch
PHILADELPHIA (WPVI) -- Shoshana shows us an exercise that works multiple muscle groups.
Reverse lunge with twist and leg lift
Leaning shoulder press
Low squat
Seated shoulder press
Plank hover
Compound exercise to work lower and upper body
Compound exercise with squat and arm press
Oblique side crunch
Reverse lunge with twist and leg lift
Leaning shoulder press
Low squat
Seated shoulder press
Plank hover
Compound exercise to work lower and upper body
Compound exercise with squat and arm press
Oblique side crunch