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Lunge and row - Today's Tip
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Squat jack and plank - Today's Tip
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Reverse fly, row, tricep extension - Today's Tip
Reverse lunge, curl, press - Today's Tip
63-year-old woman makes running a family affair
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Torso Twists and Press - Today's Tip
Lateral lunge fun - Today's Tip
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Side lunge with a press - Today's Tip
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