Front arm raise with a hinge and reverse fly - Today's Tip

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Thursday, July 23, 2026 9:30AM
Fitness Tip: Front arm raise with a hinge and reverse fly
Shoshana shows us how to work your upper body and engage your core by doing a front arm raise with a hinge and reverse fly move while holding weights.
WPVI

PHILADELPHIA (WPVI) -- Shoshana shows us how to work your upper body and engage your core by doing a front arm raise with a hinge and reverse fly move while holding some light weights.

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