The initiative brings together athletes, mental health professionals, and community leaders to raise awareness about challenges like depression and anxiety.
Shoshana shows us a triceps row and kickback with jumping jack planks using light dumbbells.
Deciding to have a baby is one of the most exciting chapters in a person or couple's life. But for the one in six couples who have an infertility diagnosis, building a family can be an intimidating and overwhelming process.
The basic training facility for the Air Force in San Antonio, Texas, is experiencing a flu outbreak with at least 159 cases, two sources told ABC News.
Older adults lit up the stage at Philadelphia Corporation for Aging's third annual 'Carousel of Talent,' held at the Philadelphia Senior Center on the Avenue of the Arts.
Shoshana shows us how to do an exercise she calls 'up and overs' using just your body weight and a bench.